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The Power of One Choice can change the world, and it starts with you & your Health.
  • Glp 1 Medications Brain Food Noise Dopamine
    September 21, 2026

    Beyond the Scale: What GLP-1 Medications Are Actually Doing in Your Brain

    By Karin Hall, DNP, Nurse Practitioner and Functional Medicine Practitioner, Power-of-One Health Let’s clear something up. GLP-1 and GIP medications aren’t appetite suppressants with better marketing. They work because they talk to your brain, specifically the part that decides what feels worth wanting. That’s why the food chatter goes quiet. And it’s also why, for […]
  • GLP 1

    GLP-1s Are Changing Lives. So Why Is America Still Getting Sicker?

    There is a tremendous amount of noise surrounding GLP-1 medications right now. Depending on who is speaking, they are either the miracle answer to America’s obesity crisis or a dangerous shortcut for people who supposedly do not want to “do the work.” Both arguments are overly simplistic, and frankly, both are lazy. GLP-1 receptor agonists…

    August 10, 2026
  • Woman holding her abdomen representing the hormonal, metabolic and reproductive effects of PMOS

    PCOS Is Now PMOS: Why the New Name Changes the Conversation About Hormones, Insulin and Women’s Health

    For nearly a century, we have called it polycystic ovary syndrome, or PCOS. That name is now changing. In May 2026, an international consensus group formally renamed PCOS Polyendocrine Metabolic Ovarian Syndrome, or PMOS. The change was published in The Lancet and reflects something clinicians and patients have recognized for years. This condition was never…

    July 31, 2026
  • GLP 1s, Dopamine, And Motivation

    GLP-1s, Dopamine, and Motivation

    GLP-1 medications can improve weight loss and metabolic health, but emerging research suggests they may also influence dopamine, motivation, and reward pathways. Explore the science, patient experiences, and why vitality involves more than the number on a scale.

    June 23, 2026
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